DRI Drop-Height Guide

Which box to start on, 6, 12, 18, or 24 inches, and the progression rule for earning the next one.

Free to print and hang in your facility. Norm-based values come from aggregate Plyomat testing data at a partner athletic-development facility, 2026; standards are the Plyomat assessment guidelines. The full set lives at plyomat.com/standards, built for coaches who own a Plyomat.